Montag

18.15 - 19.30
Karate
Kinder/Jugend
Thomas, Reinhard,
Andreas

19.30 - 21.00
Karate
Jugend/Erwachsene
Thomas, Reinhard

21.00 - 22.30
Fitness/Sparring
Stefan

Dienstag

18.00 - 19.00
Mobility
Stefan

19.00 - 20.00
Thaiboxen
Stefan

20.00 - 21.30
Luta Livre
Stefan

Mittwoch

16.30 - 17.30
Luta Livre
Jugend
Stefan

17.30 - 19.00
Karate
Jokuren 50+
Sabine

19.00 - 20.30
MMA
Stefan

20.30 - 21.30
Cardio/Kraftausdauer
Stefan

Donnerstag

17.30 - 19.00
Luta Livre
Stefan

19.00 - 20.00
Karate
Freies Training
Thomas

20.00 - 21.30
Karate
Jugend/Erwachsene
Thomas, Reinhard

Freitag

16.00 - 17.15
Karate
Bonsai 1. (5-7)
Sabine, Semi

17.15 - 18.30
Karate
Bonsai 2. (8-10)
Sabine, Semi

18.30 - 19.30
Karate
Kinder/Jugend
Florian, Semi

19.30 - 21.00
Karate
Kata
Wolfgang/Dirk

Sonntag

12.00 - 13.15
Luta Livre
Stefan

13.15 - 14.30
Thaiboxen
Stefan